MENTAL FITNESS COACH
Hey there –
I’m Catherine Le Liboux
I’m a Certified Mental Fitness Coach
I help conscious leaders and founders to overcome self-sabotage & transform unhealthy habits into high-impact practices with greater ease and balance. By breaking through limiting beliefs & building healthy habits, I help them transform their vision into reality, turning their dream projects into successful realities.
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My mission for you
Empower you to harness self-awareness, build healthy habits and unwavering self-belief. So that you turn your dreams into reality and create the life you want to have.
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My Story
Born in Indonesia, lived in Rotterdam, Baltimore, Hamburg, Toulouse, and Singapore, I am someone with lots of passion and curiosity, mostly for people and life!
I thought I had everything I could ever want to be happy.
In 2018, I started feeling like I was missing an essential part in life. I had everything I wanted but yet wondered: there must be something more to life!
I did not know what I was looking for, yet felt a strong knowing from within that I was ready for something bigger. And I could do so much more in making my world better than when I found it.
My curiosity about coaching led me to register a few years of Coach Training Courses with CoActive Training Institute, I felt such resonance with the concepts and immediately felt my soul become alive to something I had not known existed before. I was filled with such a strong sense of knowing myself. It made me shift from the head to the heart and from this place, I became a lot stronger and confident than I have ever been.
Determined to make a real change, I hired a Coach for myself.
I was blown away at how much I got back.
Everything else in my life began to shift. I started spending more time out of my comfort zone. I became more emotionally expressive and vulnerable. I got to pause to get to know myself and my limiting beliefs more intimately. I learned to love myself, all parts of me including my imperfections & fell in love with what I saw in the mirror. I learned how to live in alignment with my values and I started bringing purpose to things that are most important to me. I want to use my skills and talents the best way I could, and do meaningful work that I’m truly interested in, and believe in.
Now, I am on a mission to share this precious gift of coaching to the world and make coaching more accessible to people around me.
I believe that you possess the creativity and courage to become who you want to be and create the life you want to have.
There’s a world of possibility inside of you, and I can’t wait to see who you become.
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“Catherine is an authentic, compassionate leader and coach! I [felt heard] and I appreciate her walking through this journey of self-compassion and cultivating a positive mindset.”
– Maria Araujo, France/Ecuador
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WHAT I BRING TO MY CLIENTS
Certified Coach, accredited by International Coach Federation (CPCC and ACC)
The prestigious Certified Professional Co-Active Coach (CPCC) designation is the most rigorous and respected in the industry. Accredited with the International Coach Federation (ICF), it has been called the Gold Standard of coaching by Institute of Coaching, a Harvard Medical School affiliate that has linked the four cornerstones of Co-Active Model to evidence-based scientific research. I also do Professional Training Program with Positive Intelligence on Mental Fitness.
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Professional expertise as SVP Growth Asia Pacific
16 years work experience in multicultural environment in Europe and Asia Pacific.
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A safe and courageous place to speak
Unfiltered, without judgement – to say what you’ve never said out loud.
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Fierce love for all my clients
I care deeply about everyone I choose to work with. I will follow my intuition to call out what’s hiding underneath your words and unlock the real power within.
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Our sessions focus on you and your agenda.
The focus in our sessions is you! I will not spend time talking about myself, I am not a Coach who makes life seem easy or who knows it all because it’s inauthentic. I hold your big agenda, create space for you to be who you truly are & champion you to play big.
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A transformative journey
where you find clarity, introspection, healing, a renewed sense of self, empowerment to design the life that’s more meaningful to you, when you are serious about wanting a change, committed to the process and take ownership of your life.